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MARCH NEWSLETTER

The Doctor's

TIPS

SPRING INTO

HEALTH WITH

SOME NEW HABITS:

Go for a walk 30 minutes a day

Limit fast/frozen foods

Drink 64oz. of water daily

Incorporate stretches

Reduce your sugar intake

Get adjusted regularly

Go on a date night

  • Vasectomies surge by 50% during March Madness

  • March is the official start of Spring

  • March 1st is Mardi Gras

  • March 13th is daylight savings day

  • March 17th is St. Patrick's Day

  • March 22nd is your FAVORITE Dr's birthday

DID

YOU

KNOW?

BRACKET

CHALLENGE

Make sure to join us in our March Madness bracket challenge for a chance to win $50 in local small business gift cards!!

March 10th - March 13th

TULSA HOME &

GARDEN SHOW

Come visit us at the Tulsa Expo Square for the Tulsa Home and Garden Show! Spring is here and it's the perfect time to shape up those yards!

TESTIMONIAL

Blake P., Migraines

Blake came to us with migraines & headaches almost daily! Blake had tried other chiropractors and other primary care physicians with little to no improvements. Blake had his doubts with the integrator, but now his headaches are rare and he notices when he misses and adjustment!